Study: One-third of Americans are sleep deprived

Study: One-third of Americans are sleep deprived   MUNCIE, Indiana – Nearly a third of Americans are getting inadequate sleep — including police offices, healthcare workers and truck drivers —  and it is getting worse with every passing year, says a new study from Ball State University. <a href=”https://www.freepik.com/free-photos-vectors/people”>People photo created by freepik – www.freepik.com</a> […]

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Coronavirus: Healthcare Workers Most Vulnerable

Coronavirus: Healthcare Workers Most Vulnerable “While everyone is worried about family, friends, and cases in the community, we ignore a very high risk and vulnerable group,” says Jagdish Khubchandani, a Ball State University health science professor. “Studies have consistently shown that healthcare workers frequently work long hours, don’t practice self-care, lack on hygienic practices, and […]

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#Health Common Issue That Will Stop You Being The Best Version Of You

ed a blog at the start of the year about my health issues and what I do to overcome them. I’m sure that many of you have additional or alternative health conditions. Worse still, there’s a good chance that the vast majority of those seemingly minor issues are left untreated.   In reality, though, the […]

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