It’s not something that’s commonly acknowledged, but sometimes you can just walk into a room and there’s something not quite right about it. It’s a feeling in the back of your mind, and you’re not quite comfortable staying there for too long. Of course a lot of the time we ignore this feeling and just get on with our lives, but sometimes it gets too much. And there’s nowhere else it gets more than you can handle than in your own bedroom!
So if you’re constantly feeling like you’re not in the right position when you’re lying down, or you can’t get to sleep for days/weeks on end, or the room layout just isn’t right in general, this post is here to help.
Place Your Bed Right
Your bed is the main point of your bedroom, and everything else in there revolves around it. And that means you need to make sure it’s in the right place, otherwise, there’ll be a significant sense of imbalance about you. As we get older and older, we care a lot more about these things!
There’s always the popular move of pushing the bed up against the main wall of the room, usually the one opposite to the doorway. However, if there’s something you can’t move in the way, don’t try this. A radiator can easily lead you to overheat when you’re lying so close, and any pipes leading to or away from one can be extremely loud on your sleepy ears.
Don’t Sacrifice Comfort!
Comfort is the main thing you need when you’re sleeping, and that means you need something that’s as soft as you need it to be whilst also offering your back and sides some good lumbar support. If you’re not supported by your bed, make sure you cut it out of your life, like you would any other item that didn’t do its job!
A memory foam mattress has always been popular for providing a body shape impression for you to crawl into, but they’re not for everyone. Try out something from ChooseMattress if you want value for your money, as you can never be quite sure how well a certain memory foam mattress will work for you. There are so many types out there on the market, you’re not just going to want to grab the cheapest you can get your hands on.
You Might Need Some Plants
And the right kind of plants! Most plants convert CO2 into oxygen during the day but then switch at night, and that’s not something you want around you when you’re trying to get a good night’s sleep. Find the types that’ll help you breathe easier.
Plants have been proven to make us happier as well. Something bright and healthy in our personal surroundings just puts a jaunt in our step. Feel calmer when you have to get up!
There are some tips on making sure your bedroom feels right for your use again. Your bedroom can be changed whenever you need it.