Tag: ice cream

National Frozen Yogurt Day

TODAY IS NATIONAL FROZEN YOGURT DAY

I love frozen yogurt. I hope your frozen yogurt day is as deliciously filled with mine. One of our favorite places to hang out is Cherry Berry. Have you ever heard of Cherry Berry? It’s delicious and completely made of frozen yogurt. Along with frozen yogurt, I love ice cream. Just hearing bluebell ice cream makes my mouth water, however, the calories that come along with it aren’t my favorite. Only being 23 I feel like being in my prime I need to stay in shape. So, I will pick frozen yogurt any day over ice cream.

Cherry Berry is located right by laser tag, and the mall making it super convenient to stop by when we take the kiddos out for “fun night” usually Friday. Cherry Berry has three different cups you can choose from; small, medium and large. There are many choices to choose from when it comes to what flavor of frozen yogurt you would like. My favorite is the birthday cake or country vanilla. My sons favorite is mixing chocolate with vanilla. After the frozen yogurt, there are many choices to skittle, sprinkles, m and m, fruity pebbles, gummy bears, gummy worms, different assortment of fruits, cookie dough balls, and much more. I’m sure if you could dream it they have it.

Check out your closes Cherry Berry on national frozen yogurt and get a buy one get one free! Let me know what you thought of it in the comments. 😊

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Consistency of Working Out

The hardest part of working out is the consistency of just going to the gym. Let’s face it, getting off the couch and out the door takes more willpower than not eating the ice cream sitting in your fridge. That ice cream you’ll forget about until that craving hits, but working out, it’s something you’ll think about throughout the day all the way up to that critical moment in which you either go or you find the excuse that outweighs your reasoning for going. In my recent struggle to find both the time and consistency with going, I have found that constancy and sacrifice in the daily life can lead to the necessary habits that make the gym not a “want to” but a “have to.” The sacrifices I’m talking about comes in the form of self-control. Examples could be: not eating that last piece of pizza even though you’re full, or giving up drinking for a specified time, or getting up and going to work when you’re feeling under the weather and it’d be much easier to just not go. Life is full of inconveniences that will make you want to sacrifice something for nothing. In most cases for those trying to go the gym, it’s the workout. “I didn’t sleep much last night so I’ll just sacrifice the morning workout to get an extra hour of sleep.” “I worked really hard today so I’m just going to sit and watch TV and relax instead of going to the gym.” Everyone has an excuse, it’s working past them that will lead to real gains, both in the gym and life.

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