Category: Post By Beach Lady

Chicken Fried Rice

Ingredients

• 2 tablespoons sesame oil
• 2 tablespoons vegetable oil
• 1-pound boneless skinless chicken breasts,
• 1 1/2 cups frozen peas and diced carrots blend
• 3 green onions
• 2 to 3 garlic cloves
• 3 large eggs, lightly beaten
• 4 cups cooked rice
• 3 to 4 tablespoons Tamari Lite Soy Sauce
• A pinch of salt and pepper

Directions

• To a large non-stick skillet or wok, add the sesame and vegetable oils, sliced chicken breast. Then you will want to cook over medium-high heat for about 3 – 5 minutes or until all the pink is gone while flipping occasionally so all sides can cook evenly. The cooking time might be different based on the size of type of the chicken being cooked with. After the chicken is finished you will want to move it out of the skillet onto a plate however be sure to keep the juices in the skillet

• Add the peas, carrots, green onions, then cook for about 2 – 3 minutes, or until the veggies are soft.
• Then will you will want to add the garlic cook for about 1 -2 minutes while stirring frequently.
• After stirring the garlic in you will want to push the veggies to one side of the skillet so you can scramble eggs on the other side. You will want to scramble the 3 large eggs. After scrambled mix the eggs with the veggies.
• Combine the chicken, rice, into the veggies and eggs. At this point you should evenly drizzle Tamari Lite sauce, salt, and pepper. Then you should cook everything for about 2-3 minutes so the chicken, vegetable, eggs and rice can blend together easy. Serve your plate and enjoy!

I have discovered that this recipe is best made with the Tamari wooden spoon. It is shaped perfectly to combine all the ingredients. This wooden spoon is great to use because it does not react to certain acids, have a metallic taste, and change the color of foods unlike a metal spoon.

Let me know in the comments how you liked this recipe and if there is anything you would add to it 🙂
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Garcinia Cambogia

 

Garcinia Cambogia

Looking for an organic healthy way to lose weight? Garcinia Cambogia would be the right dietary substance for you. This product blocks your ability to produce fat by blocking an enzyme called citrate lyase, and puts a pause on your appetite. It helps to keep glucose and cholesterol levels in check.

I love this product! I was looking for a weight loss pill that I knew would work, was healthy, and would not have negative effects on my body. I am all about natural an organic so when I heard how positive Garcinia Cambogia was on the body I knew I had to give it a try. To be honest I was still a tad bit nervous about taking a deity supplement pill (but who isn’t?). I feel a little foolish and also a little silly for being nervous because this product started to work in no time. I needed to loose the extra weight for my friends wedding, I started taking this a month before the wedding. The results were amazing.
The pills are tropical so they do not taste bad. With its natural ingredients I like that I do not have to worry about what is being put into my body. This is the “miracle” weight loss supplement you are looking for.

This is a review however these thoughts and opinions are my own. #ad #Natrogix

 

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Elizabeth Charles Vitamin C Complex

Elizabeth Charles Vitamin C Complex

This bottle is 1oz (30 ML)

What is a vitamin? A vitamin is a substance your body cannot make in sufficient amounts. What is Vitamin C? Vitamin c is an ascorbic acid, a water based soluble vitamin, and cannot be stored in the body except in insignificant amounts, it needs to be restored daily for best results. Vitamin C helps produce collagen, which is a protein needed to develop and maintain healthy teeth, bones, gums, cartilage, vertebrae discs, joints linings, bones, blood vessels, and skin. This Elizabeth Charles vitamin c complex is all natural and active way to look youthful. The Vitamin c is giving you the benefit of the hyaluronic acid which extracts moisture from the air so your skin will always look fresh and well maintained after just one dose. This product can take anywhere from 3-4 to receive the full results you are wanting so do give up, you will not be disappointed!

Elizabeth Charles vitamin C complex is a spray that helps enhance the younger youthful look! It is fortified with skin nutrients that helps dissolves wrinkles, fine lines, brown sports, and dark circles while defending against essential damage! It aids in helping hydrate the skin which will help give it the youthful look you are desiring. It also has antioxidants to help fight those annoying environmental germs and stress from everyday life.
For best results after hydrating, cleaning, and exfoliating your face you will want to apply a small amount over your face and neck but avoiding getting in your eyes. Do this twice a day, I usually do it when I wake up and when I go to sleep which seems to be the best results for me.

Please take the time to try this product. You will not be disappointed.

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Connective Tissues

Connective Tissues

Starting with connective tissue, connective tissue is lightly populated by cells and contains a wide-ranging extracellular matrix consisting of protein fibers, glycoproteins, and proteoglycans. The function of the connective tissue is to provide protection, support, connection, transportation, storage, and the skeleton as a mechanical support for the body. Examples of the connective tissues are blood, fat, tendons, bone, and cartridges. Some characteristics of the connective tissue are the cells are scattered and have a variety of types or shapes. There is a large extracellular matrix which is composed of fibers and ground substances. The connective tissue can be divided up into three different categories- fluid, proper, and supportive. Dense connective tissues contains many fibers packed into interstitial space. There is either regular or irregular connective tissues. Regular is where the fibers run parallel to each other while irregular or “not regular” is where the fibers run random and not in any order. Please let me know what you know about the connective tissues 😊

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Asian Beef with Snow Peas

Asian Beef with Snow Peas

Prep time is close to 5 minutes
Cook time is around 10 minutes
Ready time should be about 10 – 15 minutes depending on when it needs to cool off.

These ingredients are required to make the Asian Beef with Snow Peas recipe
• 3 tablespoons soy sauce
• 2 tablespoons rice wine
• 1 tablespoon brown sugar
• 1/2 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 tablespoon minced fresh ginger root
• 1 tablespoon minced garlic
• 1-pound beef round steak, cut into thin strips
• 8 ounces snow peas

In a small bowl, you will want to combine the soy sauce, rice wine, brown sugar and cornstarch. After these items are combined set the small bowl aside.

Next heat the oil in a skillet over medium to high heat. Be sure to stir-fry the ginger and the garlic for about 25-30 seconds or longer if necessary.

Then add the steak and stir-fry for around 2 – 3 minutes or until the meat is all the way brown through the middle.

Add the snow peas and stir-fry for an additional 3-4 minutes or longer if necessary. When done, mix the soy sauce blend in and bring to a boil while stirring constantly.

Lower the heat and simmer until the sauce is thick and ready to eat. Enjoy your meal!

Please let me know how you liked this recipe, it was one of my favorites!

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